nourish yourself – Strategy Girl

Prioritization for Productivity

Wake up, go to work, come home, have dinner, go to bed, repeat. Sometimes, it feels like that doesn’t […]

One of the most fun, rewarding, and sometimes awkward, disappointing, and time-consuming parts of starting Strategy Girl has been […]

Self-care is one of those things in life that we all know we need to do, but that can […]

From WTF Wednesdays (unsafe, uncertain, and unreal Pilates movement) to all things classical, meet classical pilates snob and instructor […]

It’s safe to say that wellness has been somewhat of a buzzword recently. There’s wellness centres, wellness workshops, wellness […]

We connected with Carolyn via Instagram and could not be more excited that we did! We love her attitude […]

Healthy relationships are a significant component of one’s self-care and overall wellness. We are all dedicated, driven young women […]

How often are we told by people to indulge in self-love? How often do we hear, “love yourself,” “know […]

We all know how good it feels to light some candles, get in a bubble bath and throw on […]

Holy crap it’s June. Time flies when you’re having fun, or trying to have fun while you are really […]