What is Wellness Anyway?
It’s safe to say that wellness has been somewhat of a buzzword recently. There’s wellness centres, wellness workshops, wellness […]
Interview with Carolyn Lyons, Founder of Wild Girl Wellness
We connected with Carolyn via Instagram and could not be more excited that we did! We love her attitude […]
Healthy Relationships: Vital in Self-Care and Our Overall Wellness
Healthy relationships are a significant component of one’s self-care and overall wellness. We are all dedicated, driven young women […]
The June Edit
Holy crap it’s June. Time flies when you’re having fun, or trying to have fun while you are really […]
The Importance of Passion
Libby Davis, a young mom in a small town in Texas, died by suicide this past summer. I will […]
Sleeping Better
‘I’ll sleep when I’m dead’. My friends coined me the girl who ‘never stops’ because that was my motto. […]
Who Do You Love?
First and foremost, love yourself! Self-care: simple, practical, and free. But also not always easy to practice in reality. […]