Eating for Your Health
What do you want to be most remembered for? When people describe you, what do you want them to […]
What is Wellness Anyway?
It’s safe to say that wellness has been somewhat of a buzzword recently. There’s wellness centres, wellness workshops, wellness […]
Interview with Carolyn Lyons, Founder of Wild Girl Wellness
We connected with Carolyn via Instagram and could not be more excited that we did! We love her attitude […]
Interview with the Founders of Sweats & Balances
Name: Sarah Harms Location: New York, NY Education: University of Pennsylvania, 2010 Name: Madelaine O’Connell Location: New York, NY […]
The June Edit
Holy crap it’s June. Time flies when you’re having fun, or trying to have fun while you are really […]
Who Do You Love?
First and foremost, love yourself! Self-care: simple, practical, and free. But also not always easy to practice in reality. […]